Meet Bos Gbomedo: Your Partner in Wellness and Rehabilitation

I’m Bos, founder of Wellness Physical Therapy and a qualified Physical Rehabilitation Therapist with over 15 years experience helping people move, train, and recover better.

My journey began as a fitness professional, working one-to-one and in group settings.

I loved guiding clients through safe, effective training but I often saw them struggling with recovery from training or injuries, both acute and long-term.

That sparked a deeper calling.

I wanted to go beyond training and prevention, and give people the hands-on support they needed to heal.

That led me to study Sports Therapy at the University of East London, where I earned my BSc (Hons) in Sports Therapy.

During my degree, I completed my placement with NHS Barts Trust, which became a turning point.

Working alongside a brilliant team gave me real-world experience in assessment, rehabilitation, and patient care. I was invited back after graduating, and worked there for another year before starting my own practice.

My Mission

My mission is simple: to help people regain confidence in their bodies, overcome pain, and return to the activities that give them joy.

Whether that’s lifting heavy, climbing higher, or simply moving through daily life without discomfort, I’m here to support you every step of the way.

Strength, Discipline & Empathy

I come from a lifelong sporting background. Professional athletics, basketball, and dance from the age of 13, followed by over 20 years of strength & conditioning and combat training.

In 2014, I even stepped on stage as a bikini bodybuilding competitor, an experience that taught me just how far discipline, focus, and mindset can take you.

This personal journey helps me connect with my clients, especially strength athletes.

I know what it feels like to push your body, the fear of time off, and the joy of getting back to the activities you love. Whether you’re an athlete or simply want to live pain-free, I believe in listening first, treating every client as an individual, and creating a plan that fits you.

Why Choose Wellness Physical Therapy

At Wellness Physical Therapy, you’ll never feel like “just another patient.” Every client has a story, and my job is to listen and understand the whole picture.

Personalised Care, Every Time

No two bodies are the same. I take time to listen to your story, understand your lifestyle, and design a treatment plan that fits you. Not a one-size-fits-all approach.

Strength-Focused Recovery

With over 20 years in strength training and sports, I know what it takes to stay active. I use techniques that reduce discomfort and restore movement, so you can get back to the training.

Clients often notice a lift in energy and mood after their very first session. My goal is simple: help you walk out feeling better than when you came in, and confident that real progress is happening.

Results You Can Feel

Qualifications & Training

• BSc (Hons) Sports Therapy

• CPD in Traditional Athletic Taping

• CPD in Kinesiological Taping

• CPD Masterclass in Boxing Physio

• CPD Certificate in Resistance Training for Combat Sports

• YMCA Level 2 Group Exercise

• YMCA Level 2 Gym-Based Instruction

• YMCA Level 3 Personal Training

• Fully licensed by the London Borough of Newham

• Fully insured